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Watch this video and more on Physioform Pilates with Emma Steenson

Watch this video and more on Physioform Pilates with Emma Steenson

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Class 44

Intermediate - Advanced • 49m

Using the magic circle again in this class. You don't need to use the circle as you can do the class without it.

Up Next in Intermediate - Advanced

43:14

Class 45

Class 45

Using the magic circle to work those inner core muscles. Please take care of yourself on thee mat and work at your own level.
45:26

Class 46

Class 46
48:43

Class 47

Class 47