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Watch this video and more on Physioform Pilates with Emma Steenson

Watch this video and more on Physioform Pilates with Emma Steenson

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Physio led Pilates: An Introduction

Introductory Session: Learn the Key Elements of Physio led Pilates • 4m 24s

Up Next in Introductory Session: Learn the Key Elements of Physio led Pilates

  • Pilates - 5 Key Elements
    18:06
    Pilates - 5 Key Elements

    Pilates - 5 Key Elements

    In order to understand Pilates you need to learn the key elements of physio led Pilates so if you are new be sure to do this introductory class first!

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