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Watch this video and more on Physioform Pilates with Emma Steenson

Watch this video and more on Physioform Pilates with Emma Steenson

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Class 33

Intermediate - Advanced • 43m

Using the purple balls in this class with levels offered so you can work at your own level.

Up Next in Intermediate - Advanced

44:20

Class 34

Class 34

Please take care of yourself on the mat and rest if you need to.
45:19

Class 35

Class 35

Progressing with our journey through Pilates using the purple balls.
42:09

Class 36

Class 36

Intermediate/Advanced level class