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Class 38

Intermediate - Advanced • 47m

Some mindfulness in this class. Practice gratitude!

Up Next in Intermediate - Advanced

  • Class 39
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    Class 39

    Class 39

    Working the core!

  • Class 40
    46:06
    Class 40

    Class 40

    Well done! Class 40. Working on gluteals & abdominals two very important areas of the body often prone to neglect.

  • Class 41
    50:13
    Class 41

    Class 41

    Using the soft balls & purple weighted balls. Please work at your own level.

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