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Watch this video and more on Physioform Pilates with Emma Steenson

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Class 41

Intermediate - Advanced • 50m

Using the soft balls & purple weighted balls. Please work at your own level.

Up Next in Intermediate - Advanced

  • Class 42
    53:43
    Class 42

    Class 42

    Using purple weighted purple balls. Keep going in your practice.

  • Class 43
    47:36
    Class 43

    Class 43

    Using the magic circle in this class

  • Class 44
    49:35
    Class 44

    Class 44

    Using the magic circle again in this class. You don't need to use the circle as you can do the class without it.

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