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Watch this video and more on Physioform Pilates with Emma Steenson

Watch this video and more on Physioform Pilates with Emma Steenson

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Class 32

Intermediate - Advanced • 41m

Up Next in Intermediate - Advanced

  • Class 33

    Using the purple balls in this class with levels offered so you can work at your own level.

  • Class 34

    Please take care of yourself on the mat and rest if you need to.

  • Class 35

    Progressing with our journey through Pilates using the purple balls.